Services

Our body communicates with us using subtle indicators in order to maintain harmony in our system. This is a normal, desired response that our body is in fact communicating to us if we need a little extra tender love and care, or to simply switching things up overtime - as we say in TCM, “not too much and not too little”!

It is important to get quiet and notice these subtle signs, otherwise they may become not-so-subtle. For example: mental-emotional disharmony often begins to manifest physically or visa versa; such as, nervousness before a new job interview makes you feel sick to your stomach or lingering chronic pain may cause frustration and irritability over time. It is important to address well-being using a whole which means not only treating the signs and symptoms, but getting to the root of what is underlying and how to arrived there in the first place. Getting to the root creates an optimal environment for your mind-body-spirit to be more resilient.

Your body is intelligent. It is always working with you to maintain harmony. So, here at still space, we help you create lasting change and empower you with tools to heal from within.

Traditional Chinese Medicine & Acupuncture

The artful practice of honing TCM acupuncture and herbology allows each treatment to be curated to your individual needs and desires. Each session includes a in depth consultation, determining a treatment; which may include acupuncture, cupping, acupressure massage/tui na, gua sha, and ear seeds. Followed up with simple lifestyle, herbal and dietary recommendations to integrate into your daily life - if desired! Some ailments that TCM may treat - but is not limited to - includes mental-emotional health, digestive disharmony, hormonal health, migraines, insomnia, chronic illness and as you may already know, pain or injury.

For your added comfort, your practitioner may quietly remain in the space with you during your session - please indicate this upon arrival for added support.

Integrative Massage

Using a combination of therapeutic massage, craniosacral therapy, and myo-fascial cupping to address your primary concern from multiple lenses. This treatment offers weaving in and out of modalities in a single session to help to optimize results by providing the body with the best suited treatment for your specific pattern.

*Looking to clear your energy and access intuitive messages from your body while receiving your massage? You may like to pair Integrative massage with Reiki by booking an Intuitive Healing Session!

Fertility, Pre-natal & Postpartum Support

Studies show supporting the body with bodywork can aid in hormone and mental health while trying to conceive, and through pregnancy, into postpartum. Acupuncture is particularly effective in regulating menstruation, supporting ovulation and uterine lining while trying to conceive. It is safe through pregnancy to alleviate discomforts such as nausea, body discomfort and insomnia. At 36 weeks, weekly treatments are effective for effacement, cervical ripening, shortening labour time and decreasing pain during labour. Labour encouragement can be done at 40 weeks or as indicated by your medical practitioner. Postpartum, short sustainable treatments can ease postpartum depression/anxiety and aid in healing, milk production and re-occuring mastitis. Herbal medicine can further support as a take home supplement to consistently fill your cup as you navigate your journey!

*Bring your non-moving baby to your Postpartum Pause acupuncture session - a 30 min follow-up session to nurture the mother <3

Intuitive Healing

Offering any combination of acupuncture, therapeutic massage, cupping, craniosacral therapy and Reiki to address your primary concern from multiple lenses while connecting the psycho-emotional, physical and spiritual aspects. Intuitively weaving in and out of these modalities in a single session will help to optimize results by healing the root and branch together. Call on spirit guides and messages from your body to provide further input, taking your healing to another level. Each session is unique to you and to each day - meet yourself where you are at and honour your unique energy!

Reiki & Intuitive Reading

Using hovering hands, light touch or connecting from a distance via an energy grid associated with the Chakra system, Reiki flows where it is needed to bring you back into alignment. These sessions are useful to free energetic pathways which can become bogged down by everyday life. Inviting universal (“Rei”) energy (“Ki”) to aid in your healing process you’ll open yourself to receive aura clearing, chakra balancing, psychic surgery and energetic cord cutting. In addition, this offering includes insight into your personal energetics and messages from spirit guides that come through during your session.

*Distance Reiki is not currently being offered - Distance Reiki includes a short consult on zoom with a detailed follow-up voice recording, leaving space for follow-up questions via email.

Aura Cleanse & Energy Reading

Not currently being offered- Aura Cleanse sessions have quickly become a favourite as an energetic boost and self check-in! A slight draw-back from the specifics of Reiki, Aura Cleansing will provide a clearing of your auric field and mending of energetic boundaries, calling your energy home. Conveniently, this session does not include a live meeting and will be followed up within 1 hr with a live voice recording of your session. It is recommended you take time for yourself to get grounded and listen to your recording by the end of the day, as the energy will begin to shift. Following your cleansing all questions are encouraged up for up to 48hrs post-session.

Reiki v.s. Aura Reading - Reiki includes all the same aspects as an Aura cleanse, PLUS individual chakra balancing, psychic surgery & energetic cord cutting. Both sessions include advice, tips and tricks to further support yourself.